Bigstrong 12

Grapplearts Enterprises Inc.健康塑身2017-11-22

價格：免費

更新日期：2017-11-22

檔案大小：440.9 MB

目前版本：1.5

版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言：英語

PASS THE GUARD OF BIGGER, STRONGER OPPONENTS IN NO GI!

This is the 12th app in the How to Defeat the Bigger, Stronger Opponent series. These apps give you the techniques and strategies you need to defend yourself against, and defeat, opponents much larger than yourself using the art of Brazilian Jiu-Jitsu.

Passing the guard is the key to dominating and submitting opponents of any size.

But if you want guard passes that work reliably in no gi, and especially on bigger, stronger opponents, then you’ll need to make some important adjustments...

On the one hand, in no gi you can take advantage of the inherent slipperiness and the lack of control to advance your position. On the other hand, though, you don’t want to ignore the points of control that that do exist. In fact, the no gi environment makes those few remaining points of control even more important.

In Volume 12, No Gi Guard Passing, Emily shows you how to combine advanced guard passing strategies with simple tweaks and techniques that allow you to cut through the closed, open and half guard in a no gi situation.

These guard passes work reliably even if your opponent has a significant size and strength advantage over you!

FEATURES

** 1 hours, 18 minutes of pure, filler-free instruction

** Every technique, strategy and training drill is focused on allowing you to survive and thrive while grappling against opponents much larger than you on the mats

** All the footage has been professionally filmed and edited for maximum ease of learning

** The app includes complete menus for easy navigation

** You can create a list of your favourite techniques and drills using our one-click ‘favourite’ feature

** The app is designed to download to your phone or iPad; an internet connection is NOT required to view the videos

** Free download of Stephan Kesting's ‘The Roadmap for Brazilian Jiu-Jitsu’ book with your purchase of this app!

ABOUT EMILY AND STEPHAN

Emily is a multiple time BJJ world champion, both with and without the gi. She's taught and worked with thousands of grapplers of all levels.

Stephan Kesting is a BJJ black belt, and a Combat Submission Wrestling instructor. He's been training in the martial arts for over 30 years and is the founder Grapplearts.com.

TECHNIQUE INDEX

1, Intro to No Gi Guard Passing

2, Breaking vs. Passing the Guard

3, Opening the Guard form the Knees

4, Standing vs Kneeling Guard Breaks

5, Opening the Guard on the Feet 1

6, Opening the Guard on the Feet 2

7, Guard Passing Strategies

8, Inside Knee Cut

9, Outside Knee Wedge

10, Backstep Pass

11, Double Arm Underhook Pass